10 锻炼成名手 Take exercise to be a famous player

①一大早，父子俩就开始练习举重。

①Early in the morning, the dad and the son already begin practicing the weight lifting.

②练习完举重，正值上午，父子俩又开始跳绳。

②After they finished the weight lifting exercise, it is the morning. The dad and the son begin skipping rope.

③下午，父子俩练习单杠。

③In the afternoon, they begin practicing the lever.

④他们立志要锻炼成名手，经常练习单臂的力量。

④The dad and the son make up their mind to be the famous players, so they often need to practice the strength of the single arm.

⑤功夫不负有心人，经过一段时间的锻炼，爸爸能轻松地单手举起儿子。

⑤Everything comes to him who waits. After a period of practice, the dad could beable to lift his son with the single arm.

⑥儿子也能单手举起爸爸！吃惊吧！

⑥The son could also lift his dad with the single hand. What a surprise！